Jul 10 2017

Caution Urged During Heat Advisory


The National Weather Service in St. Louis has issued a heat advisory, which will be in effect from 1:00 PM this afternoon to 9:00 PM CDT Wednesday, July 12th. Heat index values are expected to reach 104 degrees due to temperatures in the upper 90s, with temperatures peaking in the afternoon and evening hours. The Saint Louis County Department of Public Health urges residents to be cautious during this time by taking proper heat safety measures.

“Our region experiences extreme heat almost every year and it’s important to observe common sense precautions whenever this happens,” said St. Louis County Executive Steve Stenger. “It’s also important to keep in mind that these common sense precautions should be in place for pets too. Remember: if you’re hot, they’re hot.”

Whenever temperatures rise above 95 degrees, the Saint Louis County Department of Public Health recommends the following:
 Wear loose-fitting, lightweight, light-colored clothing.
 Spend as little time as possible in the sun and keep activity levels to a minimum.
 Drink plenty of cool, non-alcoholic beverages, especially those without sugar or caffeine.
 Take regular breaks in the shade or in an air-conditioned room.
 Eat light, easily-digested foods, avoiding hot, heavy, or greasy meals.
 Be sure not to leave food unrefrigerated for long – food spoils rapidly in the heat.
 Take care of those who might not be aware of the danger or able to react accordingly –especially young children and the elderly. Check on your neighbors and relatives if they may be vulnerable or do not have air conditioning.
 Use air-conditioning whenever in a vehicle or roll down the windows if there is no air conditioning. Never leave a child or a pet in a parked car without air conditioning!
 Know the signs of heat exhaustion. If someone becomes dizzy, nauseated, or sweats heavily, find a cooler location for him or her immediately.
 Know the signs of heat stroke. Heat stroke is much more serious than heat exhaustion. The symptoms are similar to heat exhaustion, but also include hot, flushed skin, and
normally sweating stops. If heat stroke is a possibility, call 911 immediately. Heat
stroke is life threatening!

If a person is unable to keep his or her residence cool and needs to find a cooling center, that person is urged to call the United Way of Greater Saint Louis by dialing 211 from his or her landline phone, or by dialing 1-800-427-4626 from any other type of phone.

Residents are also urged to consider pets whenever temperatures rise. To protect pets in extreme heat citizens should:
 Regularly check a pet’s water to make sure it is clean and fresh. Ample drinking water is
vital to animals during hot and humid conditions. Make sure to adjust the drinking
quantity for the size and number of pets in the area. You can also spray your pet with
water to cool them off.
 Provide a shady spot for pets. A pen near trees will work or you can fasten a sunroom
screen to the sides and top of the pen to provide shade too.
 Never leave your pet unattended in a hot vehicle. Internal vehicle temperatures can reach
150 degrees.

To find a cooling center near you, visit:
www.211helps.org/heating-cooling-sites.aspx

For more information, please visit the department’s heat safety tips webpage at:
www.stlouisco.com/HealthandWellness/HotWeatherSafetyTips

The County Executive has also allocated $150,000 in federal grant money this summer to Cooldownstlouis.org to establish a utility assistance fund. For information on utility assistance, visit the Cool Down St. Louis website:
http://cooldownstlouis.org/






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