The 2009 H1N1 Virus
In 2009, a new strain of the Influenza A (H1N1) Virus spread throughout the world, including the United States. This new strain behaves much like other flu strains and it is important to take the same basic precautions that one would take to avoid getting any other type of flu (see the section on general precautions below).
General Precautions to Stay Healthy (and Keep Others Healthy)
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Wash your hands regularly with soap and water, especially after you cough, sneeze, or blow your nose. |
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Whenever you cough or sneeze, cover your nose and mouth. If possible, use a tissue; throw the tissue in the trash after you use it. If a tissue is not available, cough into your sleeve rather than your hand. |
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Avoid touching your eyes, nose, or mouth as much as possible. |
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Maintain a distance of three (3) feet between you and other people. |
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Avoid people who have a cold, and, if you catch a cold, avoid contact with other people. |
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If you are sick (or think you may be sick) stay home from work or school. |
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If possible, talk to healthcare providers by phone to avoid an in-person office visit. |
Signs and Symptoms of the 2009 H1N1 Virus
The symptoms of the 2009 H1N1 Flu will vary from person to person, but they are similar to the symptoms of other flu viruses:
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Fever
Cough
Sore Throat
Body Aches
Headache
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Chills
Tiredness/Fatigue
Nausea
Vomiting
Diarrhea
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If you have any of the above symptoms – especially a fever of 100° F or higher – contact your medical provider for evaluation.